Your Summer Barbeque Reimagined

One serving of everything on the traditional American barbeque menu would give you a whopping 1,450 calories. Luckily, the HHO dietitians are here to give you some healthy barbecue recipes that can save you up to 850 calories!

Veiling The Vegetables

The average American doesn’t eat nearly enough vegetables. Meals with vegetables can be hearty, creamy, cheesy or even sweet. Read the newest post to find out how to veil your veggies!

Cut the Bacon!

I love BACON! In fact, I am most attracted to any menu option that includes bacon. As a dietitian, I feel I try to limit my intake of fatty meats for myself and my family. Recent news from WHO (World Health Organization) listed processed meat as a “Class 1” carcinogen, and has caused me to reevaluate my habits.